he sauna is a spa place with an average temperature around 70- 100 degrees but with low humidity. The humidity of the air is regulated by the water that pours on the stones and creates steam.
A lot of people during the centuries used the sauna as a place for rest, relax and seclusion.
This creation is famous for its positive features on the human body and is a natural way to increase your immune system, tonicity and vitality of the body. It is not accidentally that the sauna was part of the home. The soft and moist heat increases immunity and can prevent illness.
The sauna gives you not only relaxation but also detoxication of the body.